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Personal Growth



Jun
30
How do you make your decisions?
Posted by FFAWN on June 30, 2008 7:13 PM
One of the members of Our World, NZCareerCoach, has offered up her secrets for wise decision-making.  We hope her advice will help you with the big decisions you have to make in your own life.  Let us know what your favorite decision-making tricks are!

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HOW DO YOU MAKE YOUR DECISIONS?

Are you a rational decision-maker who carefully weighs up the pros and cons before taking your next step?  Or are you an impulse follower that listens to her heart to make the right move?

The best decision-making model I have come across, that I now use for all my training and advice sessions, is a combination of rational and emotional.  The first step is to define your decision into single options.  For example, "Shall I continue working in administration or shall I go back to school to study as a Dental Assistant?"  becomes "Whether to become a Dental Assistant?"

Divide the rest of the page into two columns, named Pros and Cons.  List all the pros and cons you can think of for this one decision.  If there is a person whose opinion you feel is a vital part of your decision making, include them in the list.  Now go back through and mark each Pro and Con with a score out of 10.  Remember to mark these using your own values and interests.  Total these at the bottom of the page and any landslide victories should give you the confidence to start an action plan and move forward.

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May
6
Is stress affecting your health?
Posted by FFAWN on May 6, 2008 11:23 AM
Are you stressed? Stress can be hard on your mental and physical health. Take this quiz from WebMD.com to find out if your stress levels might be affecting your health.

How do you cope with stress? Send us some positive ways that you lower your stress levels-- maybe we can all learn something new from each other!

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Our World Survey
What do you think is the biggest challenge for women today?
Balancing work and family
Raising my children
Finding a fulfilling career
Finding the confidence to believe that I deserve my success
A combination of everything
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